The Impact of Sitting All Day – Part 5
In this series of articles on the impact of sitting [...]
Physical Impact of stress on the Body – Part 2.
In part 1, I looked at the first two phases [...]
Is Reiki a Placebo? – Part 2
I said in Part 1 if the Reiki (healing) energy [...]
How does Reflexology work?
Different areas of the feet (or reflex areas) correspond to [...]
Here is why I bang on so much about good posture?
I know that it may appear that I am getting [...]
Spending time in nature is good for you..
I know previously I have talked about the benefits I [...]
Yoga is doing what antidepression drugs can’t
Mental health is all over the news. Depression is one [...]
What to do if your low in magnesium?
In this post, I want to talk about magnesium supplementation. [...]
Anxiety in the work place
In today’s work environment with its constant demand’s to do [...]
Introduction to Vitamin D
At this time of year, especially living in the UK, [...]
