Vitality Massage Therapy

Joanne’s unique therapy which utilises a mind-body-spirity approach to assist clients who’s thoughts, emotions or past are contributing to physical symptoms.

Vitality Therapy Coaching – Heart Metta

Feeling stuck? blocked? in limbo?
Vitality Therapy coaching may give you clarity, insights and assist you to move on in life.

Vitality Reflexology Therapy

Joanne’s unique combination of Reflexology and Heart Metta to rebalance the mind, body and spirit.

Reiki

Reiki is a form of healing. Reiki is a relaxing treatment which nourishes the body, mind and soul. Reiki replenishes when you are exhausted, run down, fragmented and demotivated. A Reiki treatment heals the whole person, optimising your sense of well being and inner serenity.

Sports Massage

Sports Massage assists those who actively participate in all types of sports, dancers and gym goers. It assists you by addressing injuries, over use of tired heavy muscles.

Pregnancy Massage

Pregnancy massage is specially designed to address the aches and pains of a pregnant woman such as lower back pain or sciatica or odema, while using the appropriate level of pressure. I always ensure that you are comfortable lying on your side supported by pillows on the massage table before I begin the treatment.

Reflexology

Reflexology is the application of pressure to the feet to effect healing of the corresponding parts of the body. Reflexology allows the body to re-balance and detoxify itself, which can provide relief from conditions such as stress, anxiety, insomnia, PMT and digestive complaints including IBS.

Deep Tissue Massage

Deep Tissue Massage is a problem solving massage that addresses your aches & pains, muscle tension and spasms. Clients report this treatment assists them if they have poor posture or are prone to slumping over a laptop for many hours.

Book Now

Start your path to wellness by booking now.
Get well, feel well and stay well.