Picture of Vitality Therapy Massage

Over the years with some clients, who have recurring patterns of muscular tension or stiffness or pain that seem impossible to resolve, Joanne has found that taking a mind-body-connection approach may help.

The session will be a unique combination of Heart Metta Coaching and may also incorporate some of the following:

  • Massage
  • Reiki
  • Reflexology
The exact combination of the therapies utilised will depend upon the issue the client has booked with and will be determined by Joanne utilising her intuition.

The Heart Metta Coaching will be utilised to assist the client to gain:

  • insights
  • clarity

into the issue which prompted them to book. Where appropriate a clearing may be offered.

Joanne finds this approach particularly appeals to clients who are:

  • Empaths
  • Highly Sensitive
  • Intuitive
  • Those who wish to develop there connection with their bodies and/or intuition.

Joanne has created her unique Vitality Massage Therapy which may assist clients with  a wide variety of ailments and imbalances utilising a mind-body-spirit approach.

  • Physical health: bodily aches, chronic pain, illnesses, tension, fatigue and diseases.
  • Emotional health: feelings such as anger, sadness, fear or worry.
  • Mental health: including conditions like depression, anxiety and high stress.
  • Spiritual health: feeling empty, lost or incomplete, disconnected or fragmented.

What to Expect from a treatment with me.

Each session is based around the issue or problem prompted you to book.  If two people book a treatment with the same problem or issue, then they will both have different treatment as each session is tailored to the individual.  While each session is unique, there are some similarities.

The treatment is conducted in a safe and confidential manner and will contain some massage.  Where Joanne intuits that the client’s problem has a contributing factor that is not purely physical it will lead to a Heart Metta coaching conversation.

The Heart Metta Coaching will revolve around a series of questions:

  • So that you access the root cause of the issue or problem
  • to help you move on
  • to gain insights
  • to gain clarity

There are times when these are accessed quickly and other times it takes more delving.

For some client’s, time is required to integrate or shift during the session.

What to expect during a Vitality Therapy Massage treatment.

Most of Joanne’s clients are familiar with massage but if you are not please read up on Therapeutic Massage so below concentrates on the Heart Metta Coaching element of your treatment.

  • Conscious and subconscious self-limiting beliefs may be identified and cleared.
  • Blocks may be dissolved.
  • You will set the agenda at your own pace.
  • You won’t have to dwell on painful memories.
  • I will assist you to integrate change in the easiest & graceful way available.
  • May find it empowering.
  • All sessions are entirely confidential.
  • Each session is conducted at the optimal pace for the individual.
  • Each session is tailored to the client’s needs.
  • The work continues after the session, sometimes a client is given instructions to enable them to continue the work at home.