Reflexology has its roots in the east and is a touch-based complementary therapy where gentle pressure is applied to the feet to bring the body back into balance. Reflexology is based on the theory that different points on the feet, reflex points, correspond with different areas of the body. Reflexologists work these reflex points and to bring balance to the corresponding area of the body.
Clients report that is very relaxing and promotes a sense of wellbeing. They often leave my treatment room saying how well they will sleep tonight.
- stress.
- insomnia.
- PMT.
- anxiety.
- digestive complaints including IBS.
- menopause
