Massage & Posture 30 Aug 2021
A deep tissue or sports massage is a therapeutic massage which can be very beneficial for correcting bad posture. If you work at your desk all day then consider the benefits of massage therapy for improving and correcting your body’s alignment.
My clients often find that massage can release and soothe muscles made tight and sore by bad posture. Irrespective of this is tight neck & shoulders, tight mid-back or aching lower backs! Massage’s ability to release muscles, allows your body to position itself in its natural pain-free posture. This gives the joints greater freedom to move, improves the quality of the movements and relieves the pressure points. This all results in bad posture being banished and your natural flexibility being restored.