Benefits of Deep Tissue Massage when compared to Seated Acupressure Massage
Just because you have a Neck or Shoulder problem it doesn’t mean Seated Acupressure Massage is the best treatment for you. There are many benefits of Deep Tissue Massage for Neck & Shoulder problems and I wanted to share some:
Because Deep Tissue Massage is carried out on a massage table allows us to use a greater variety of advanced techniques (which are not able to utilise while you are sitting in an oniste massage chair). By ustilising all our massaging applicators and advanced techniques it makes Deep Tissue Massage more effective at:
- Alleviate pain
- Restore flexibility
- Address muscle spasms
- Address knots
Deep Tissue Massage is more flexible so we can reach all the affected muscles. For example with Seated Acupressure Massage we only treat some of the muscles and don’t do any work on the chest. If you have poor posture then Deep Tissue Massage can open up your chest which is normally tightens up when you have poor posture.
Put simply Deep Tissue Massage is best for addressing problems with your Neck or Shoulder while Seated Acupressure Massage is best for reducing stress and anxiety.
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The Impact of Sitting All Day – Part 4
In part 1, I looked at the impact of sitting on your muscles, and in part 2 generally explored the impact on the rest of your body. In part 3 I focused on the impact of sitting on your circulatory system including your heart. In this article I will explore the impact of sedentary behaviour (sitting) and the link to cancer.
So how common is cancer? According to Cancer Research UKAnd here is the good news is more people survive cancer than die from it now.- Every two minutes someone in the UK is diagnosed with cancer.
- 1 in 2 people in the UK born after 1960 will be diagnosed with some form of cancer during their lifetime.
- Breast, lung, prostate and bowel cancers together account for over half of all new cancers each year.
- Overall cancer incidence rates in Great Britain have increased by more than a third since the mid-1970s, with almost this entire rise occurring before the late 1990s.
- 46% of men and 54% of women cancer patients diagnosed in 2010-2011 in England and Wales are predicted to survive 10 or more years.
- Cancer survival in the UK has doubled in the last 40 years.

The Impact of Sitting All Day – Part 6
Studies have shown that an alert body and active lifestyle boosts not just productivity, but also happiness and satisfaction levels. There is now an explosion of research studies that demonstrate the harmful effects of sitting all day, which I have covered in past blog posts.
- the impact on muscles (in part 1)
- the general impact on the body (in part 2)
- the impact on your heart and the increase risk of cardiovascular disease (in part 3)
- the increased risk of certain cancers (in part 4)


