Benefits of Deep Tissue Massage when compared to Seated Acupressure Massage

Just because you have a Neck or Shoulder problem it doesn’t mean Seated Acupressure Massage is the best treatment for you.  There are many benefits of Deep Tissue Massage for Neck & Shoulder problems and I wanted to share some:

Because Deep Tissue Massage is carried out on a massage table allows us to use a greater variety of advanced techniques (which are not able to utilise while you are sitting in an oniste massage chair).  By ustilising all our massaging applicators and advanced techniques it makes Deep Tissue Massage more effective at:

  • Alleviate pain
  • Restore flexibility
  • Address muscle spasms
  • Address knots

Deep Tissue Massage is more flexible so we can reach all the affected muscles.  For example with Seated Acupressure Massage we only treat some of the muscles and don’t do any work on the chest.  If you have poor posture then Deep Tissue Massage can open up your chest which is normally tightens up when you have poor posture.

Put simply Deep Tissue Massage is best for addressing problems with your Neck or Shoulder while Seated Acupressure Massage is best for reducing stress and anxiety.

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  • Does Reflexology help foot pain/tension or plantar fasciitis?

    One of the most frequent questions I am asked by clients, is "will reflexology help my foot pain/tension or plantart fasciitis"? Reflexology is a whole body treatment, where the therapists stimulates reflex points on the feet to effect healing in the corresponding parts of the body. Reflexology allows the body to rebalance, which assists you to:

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  • Top tips for preventing sports injuries

    Many sports injuries occur because people don't know how to prevent them. Here are some tips to help prevent injuries:

    1. Always wear the correct gear. Players should always wear appropriate and properly fitted protective sports gear such as pads (neck, shoulder, elbow, chest, knee, shin), helmets, mouthpieces, face guards, protective cups, and/or eye wear.
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