
Over the years with some clients, who have recurring patterns of ill health, lacking vitality or constant health challenges that seem impossible to resolve, Joanne has found that taking a mind-body-connection approach may help. In these cases Joanne offers her unique combination of reflexology and Heart Metta coaching.
The reflexology will aim to bring the body back into balance and stimulate the bodies natural healing abilities.
The coaching will aim to offer:
- Clarity
- Insights
which are contributing to the physical symptoms.
Where appropriate a clearing may be offered to assist the client.
Joanne has created her unique Vitality Reflexology Therapy which may assist clients with a wide variety of ailments and imbalances utilising a mind-body-spirit approach.
- Physical health: bodily aches, chronic pain, illnesses, tension, fatigue and diseases.
- Emotional health: feelings such as anger, sadness, fear or worry.
- Mental health: including conditions like depression, anxiety and high stress.
- Spiritual health: feeling empty, lost or incomplete, disconnected or fragmented.
Most of Joanne’s clients are familiar with Reflexology but if you are not please read up on Reflexology. Reflexology is a touch based therapy based on the feet, which clients report is relaxing. As a client you will either be lying on a massage table fully dressed up sitting on a massage table with out stretched legs.
While Joanne is treating your feet she is able to combine it with Heart Metta to incorporate a mind-body-spirit approach which may assist you with:
- Physical health: bodily aches, chronic pain, illnesses, tension, fatigue and diseases.
- Emotional health: feelings such as anger, sadness, fear or worry.
- Mental health: including conditions like depression, anxiety and high stress.
- Spiritual health: feeling empty, lost or incomplete, disconnected or fragmented.
What to Expect from a treatment with me.
Each session is based around the issue or problem prompted you to book. If two people book a treatment with the same problem or issue, then they will both have different treatment as each session is tailored to the individual. While each session is unique, there are some similarities.
The treatment is conducted in a safe and confidential manner and will contain some massage. Where Joanne intuits that the client’s problem has a contributing factor that is not purely physical it will lead to a Heart Metta coaching conversation.
The Heart Metta Coaching will revolve around a series of questions:
- So that you access the root cause of the issue or problem
- to help you move on
- to gain insights
- to gain clarity
There are times when these are accessed quickly and other times it takes more delving.
For some client’s, time is required to integrate or shift during the session.

