What are the benefits of Reflexology?

Different areas of the feet (or reflex areas) correspond to different parts of the body and the whole body is represented.  By working on these reflex areas, a [...]

The aim of Reflexology is to restore harmony within the client and instil a sense of well being.   During a Reflexology treatment, some clients experience fleeting sensations in their body.   As part of restoring the body to balance some clients may notice subtle changes in their appetite, changes to their sleeping pattern, dream more often, go to the loo more often or feel tired.   All of these reactions are short lived and the vast majority of my reflexology clients simply report that they felt tired after the treatment and then slept better.

It is difficult to predict how many treatments are required to re-balance the body but in general, the patient should see some evidence of improvement after three treatments. In general, the longer a patient has had a condition the more treatments will be required. Some patients have monthly Reflexology treatments to help them manage their stress levels and as part of a preventative self-care programme.