What are the benefits of Reiki?

  • Relaxes you when you feel stressed
  • Centres you when you feel scattered
  • Energises you when you feel drained
  • Calms you when you feel frightened
  • Focuses your mind to aid problem solving
  • Relieves pain
  • Accelerates the natural healing of the body
  • Gently releases emotional pain
  • Enhances spiritual and personal development

Related Posts

  • Is Reiki a Placebo? – Part 3

    While in Part 2 we looked at the impact of healing (Reiki) energy on cells, yeast & animals, that is not the same as on human beings.  So in this post I want to share with you some of the research done on humans.  So I want to start with looking at physical factors... Krieger (1975) carried out four experiments with the intention of raising blood haemoglobin levels in patients. The technique of Therapeutic Touch (similar to Reiki) was used, with Oscar Estebany being the healer in the first three experiments and nurses trained in the method in the fourth. Significant differences in blood haemoglobin levels were obtained in:

    • 43 healed patients as against 33 controls
    • 46 healed patients as compared to 33 controls, where the groups were more carefully matched
    Miller (1982) undertook a double-blind study on 96 hypertension patients divided equally into experimental and control groups. The experimental patients received distant healing from eight healers, together with their normal medical treatment; the controls received no healing. The results showed a significant improvement  in the systolic blood pressure of the healed group, as compared to the controls, but no significant changes in the diastolic blood pressure. So there is clear scientific evidence that Reiki does have a desirable impact on the human body. Full References Krieger, Dolores (1975). Therapeutic touch: The imprimatur of nursing. Am. J. Nursing, 7, 784-787. Miller, R. N. (1982). Study on the effectiveness of remote mental healing. Med. Hypoth., 8, 481-490.

  • Are their any side effect of Reiki treatments?

    The aim of Reiki is to restore harmony within the client and instil a sense of peace.  During the process of restoring harmony you may notice subtle changes in your mood, appetite or sleeping pattern.  All of these reactions are very short lived and subtle as Reiki is one of the gentlest treatments available.

  • Reiki – Mechanisms of Healing – Part 2

    In part 1 on the discussion of the mechanisms of healing I explored the range of opinions on how Reiki works.  I want to continue this discussion by focusing on some interesting research which supports my belief that I act as a channel for universal energy when I am giving Reiki treatments. During the 1980’s, Dr Robert Becker, Dr John Zimmerman, and Max Cade each investigated what happens whilst people perform therapies like Reiki. They found that not only do the brain wave patterns of practitioner and receiver become synchronised in the alpha state, but they pulse in unison with the earth’s magnetic field, known as the Schuman Resonance. During these moments, the biomagnetic field of the practitioner’s hands is at least 10000 times greater than normal, and not as a result of internal body current. The synchronisation between practitioner & receiver in the alpha state allows left-right balance,  and stimulates deep relaxation and meditation. Which explains why all my clients state Reiki is very relaxing. Toni Bunnell (1997) suggests that the linking of energy fields between practitioner and earth allows the practitioner to draw on the ‘infinite energy source’ or ‘universal energy field’ via the Schuman Resonance. Professor Paul Davies and Dr John Gribben in The Matter Myth (1991), discuss the quantum physics view of a ‘living universe’ in which everything is connected in a ‘living web of interdependence’. References Zimmerman J., ‘New technologies detect effects of healing hands’, Brain/Mind Bulletin, Vol 10, No 16. ‎Sept 30, 1985.‎ Becker, Robert O. ‘The Body Electric: Electromagnetism and the Foundation of Life’, Pub: William ‎Morrow & Co. Inc. 1985‎ Bunnell T., ‘A tentative mechanism for healing’, Positive Health, Nov/Dec 1997.‎ Cade M. & Coxhead N., ‘The Awakened Mind;Biofeedback and the Development of Higher States of ‎Awareness’, pub: Element Books, 1996 (reprint).‎