Natural treatment for cold sores

In part 1 on the discussion of the mechanisms of healing I explored the range of opinions on how Reiki works.  I want to continue this discussion by focusing on some interesting research which supports my belief that I act as a channel for universal energy when I am giving Reiki treatments. During the 1980’s, Dr Robert Becker, Dr John Zimmerman, and Max Cade each investigated what happens whilst people perform therapies like Reiki. They found that not only do the brain wave patterns of practitioner and receiver become synchronised in the alpha state, but they pulse in unison with the earth’s magnetic field, known as the Schuman Resonance. During these moments, the biomagnetic field of the practitioner’s hands is at least 10000 times greater than normal, and not as a result of internal body current. The synchronisation between practitioner & receiver in the alpha state allows left-right balance,  and stimulates deep relaxation and meditation. Which explains why all my clients state Reiki is very relaxing. Toni Bunnell (1997) suggests that the linking of energy fields between practitioner and earth allows the practitioner to draw on the ‘infinite energy source’ or ‘universal energy field’ via the Schuman Resonance. Professor Paul Davies and Dr John Gribben in The Matter Myth (1991), discuss the quantum physics view of a ‘living universe’ in which everything is connected in a ‘living web of interdependence’. References Zimmerman J., ‘New technologies detect effects of healing hands’, Brain/Mind Bulletin, Vol 10, No 16. ‎Sept 30, 1985.‎ Becker, Robert O. ‘The Body Electric: Electromagnetism and the Foundation of Life’, Pub: William ‎Morrow & Co. Inc. 1985‎ Bunnell T., ‘A tentative mechanism for healing’, Positive Health, Nov/Dec 1997.‎ Cade M. & Coxhead N., ‘The Awakened Mind;Biofeedback and the Development of Higher States of ‎Awareness’, pub: Element Books, 1996 (reprint).‎

In part 1, I explored how you could swap lemon balm for caco.  I want to continue this theme of swaping more common foods for exotic super foods: Use Blueberries for Acai Berries Acai berries (pronounced ah-sah-EE), a sort of cross between a grape and a blueberry, look very much like the latter and, oddly, taste a little like a berry dipped in chocolate. They've been used in traditional medicine to treat infections from parasites, ulcers, hemorrhaging, ulcers and diarrhea. Acai berries come from the Amazon region. Besides the berries themselves, the juice and pulp are commonly added to teas, fruit drinks, fruit bars and other products geared toward health and vitality. Nutritionally, these little berries contain high levels of antioxidants, flavonoids and anthocyanins. But as beneficial as acai berries are, their nutritional profile is very comparable to that of blueberries, which are readily available in your local supermarket. Blueberries have truly remarkable benefits for cardiovascular health, as well as for your brain, insulin response and even cancer prevention. Packed with vitamin C, which boosts your immune system and helps collagen to form, they're also loaded with fiber for greater regularity, impacting your heart health, and manganese, a mineral noted for energy conversion and proper bone development. Reference Blueberry Council

Sometimes in life we can get trapped, focusing on what we don't have rather that what we do have, which can lead to a state of anxiety and stress.  I know in the past, I have been guilty of believe my happiness will increase when I earn more, find my ideal man, get promoted at work (- obviously I am talking about before I was self-employed), have a bigger house.  The danger is when we get the promotion, pay rise, bigger house etc we immediately focus on the next goal and an increase in our happiness  is now dependent on our next goal. Growing up with mother who suffered from frequent bouts of depression which made her focus on the negativity, I have learned the importance of focusing on the positive.  Now their may be some people reading this, saying that is all well and good for you, but isn't that burying your head in the sand when your have problems.  The short answer to this is no.  It is important to acknowledge your problems & difficulties but rather than focus on life’s BS and pain, focus on what is going right.  At the same time remember that what ever isn't working in your life right now, will pass!