Are acupressure points the same as trigger points? 18 Oct 2019
In last week's article entitled Why do your muscles hurt? I explained what trigger points were. In this article I want to explain the difference between acupressure points and trigger points. Acupressure points (are the same points used by Acupuncturists) are situated on the meridians. With acupressure they are stimulated by the application of pressure from the fingers & elbows to relieve- pain
- muscular tension
- headaches