How can Reiki help me?
The nature of Reiki means that it can be beneficial in treating a wide range of conditions. I have found particular success in helping clients cope with anxiety, stressful periods in their lives, feeling drained and tired all the time, and to speed up recovery after illness, operations or injuries. It is important to note that for a successful Reiki treatment the client does not need to believe in Reiki or the concept of auras and life force energy. In addition, Reiki is compatible with all religious beliefs.
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What are the benefits of Reiki?
- Relaxes you when you feel stressed
- Centres you when you feel scattered
- Energises you when you feel drained
- Calms you when you feel frightened
- Focuses your mind to aid problem solving
- Relieves pain
- Accelerates the natural healing of the body
- Gently releases emotional pain
- Enhances spiritual and personal development

Is Reiki a Placebo? – Part 1
By nature Reiki is very intangible. So in a series of blog articles I will try to explore how Reiki works and what the scientific research says. For me Reiki is merely a modern name for an ancient healing practice. Which is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, we are run down and then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The benefits of Reiki
- Help some people to feel deeply relaxed
- Help people cope with difficult situations
- Relieve emotional stress and tension
- Help to improve overall wellbeing
- Help alleviate pain & anxiety

Reiki – Mechanisms of Healing – Part 3
I want to finish the series of blog articles on the mechanisms of healing by looking at what happens in the client's body. Independent medical research has shown that this range of frequencies will stimulate healing in the body, with specific frequencies being suitable for different tissues. For example, 2 Hz encourages nerve regeneration, 7 Hz bone growth, 10 Hz ligament mending, and 15 Hz capillary formation. For example, it has been known for many years that placing an electrical coil around a fracture that refuses to mend will stimulate bone growth and repair. In addition Physiotherapy equipment based on these principles has been designed to aid soft tissue regeneration, and ultrasound technology is commonly used to clear clogged arteries and disintegrate kidney stones. Both Zimmerman (1990) in the USA and Seto (1992) in Japan further investigated the large pulsating biomagnetic field that is emitted from the hands of energy practitioners whilst they work. They discovered that the pulses are in the same frequencies as brain waves, and sweep up and down from 0.3 – 30 Hz, focusing mostly in 7 – 8 Hs, alpha state. Within the range of frequencies that will stimulate healing in the body. For me, all complementary therapies including Reiki work on the principle that they are stimulating the body to heal itself. References Zimmerman J, ‘The laying-on of hands, healing and therapeutic touch: a testable theory BEMI currents’, Journal of the Bio-Electromagnetics Institute. Vol 2, 1990. Seto A. et al., ‘Detection of extraordinarily large bio-magnetic field strength from human during external Qi emission’, Acupuncture and Electro-therapeutics Int. Jnl. Vol 17. 1992.

