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Joanne Mullins
  • Home
  • What can you expect?
  • Why Joanne?
    • Client Stories
    • Testimonials
    • Free Resources
  • Services
    • Sports Massage
    • Deep tissue massage
    • Pregnancy Massage
    • Reflexology
    • Reiki
  • Book Now
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Headaches – How to tell when they are serious

Headaches – How to tell when they are serious 25 Mar 2019

More than 10 million people in the UK get headaches regularly, making them one of the most common health complaints. The most common treatment is to take a pain killer.  In previous blog posts I have explored other treatments including
  • Massage
  • Nutrition
  • Bowen Technique
  • Cranial-Sacral Therapy
  • Acupuncture
Most headaches aren't serious and are easily treated.  However it is important that anyone with a headache “that is out of the norm” should see their GP as soon as possible. Particularly if the headache is more likely to be serious i.e.:
  • it occurs suddenly and is very severe – often described as a blinding pain unlike anything experienced before
  • it doesn't go away and gets worse over time
  • it occurs after a severe head injury
  • it's triggered suddenly by coughing, laughing, sneezing, changes in posture, or physical exertion
  • you have symptoms suggesting a problem with your brain or nervous system, including weakness, slurred speech, confusion, memory loss, and drowsiness
  • you have additional symptoms, such as a high temperature (fever), a stiff neck, a rash, jaw pain while chewing, vision problems, a sore scalp, or severe pain and redness in one of your eyes
Tension headaches (see headache categorization) are one of the most common complaints we see in the Vitality Therapy treatment rooms, and Seated Acupressure Neck & Shoulder massage is what we recommend. (Book here)

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