I am often asked about the benefits of reflexology.  Its a very gentle yet powerful treatment.  So here are my top 5 reasons for trying reflexology:

1. Reflexology can help to reduce anxiety and improve sleep and mood and relieve tension.
2. Many people use reflexology to help them manage long-term health conditions as it boosts their sense of well being.
3. People of all ages can benefit from the power of positive touch.
4. Reflexology can help to mobilise stiff or tired toes, ankles and feet.
5. As reflexology normally only treats the feet, as a client you don’t need to worry about getting undressed!

Click here book a reflexology session to discover how it may benefit you.