The low down on natural sugars – part 1 10 Apr 2020
We all want to reduce the amount of sugar we eat, and and there are loads of alternative "natural" sugars to pick from. When I go to the supermarket and read labels I am bombarded with terms like- fructose
- whole can sugar
- barley malt syrup
- agave
- carrots
- raisins
- beetroot
- dates
- figs
- roast parsnips
- bananas