Tips for a healthy large intestine 5 Aug 2019
Following on from my bowel health checklist. I want to focus on the large intestine whose job is to take all the remaining water and nutrients our any any food that comes its way and turn whats left into compact stools. When things start going wrong with your large intestine, you usually get inflamation and this can lead to a range of symptoms including:- Stomach pain
- Cramps
- Bloating
- Flatulence
- frequent diarrhoea or constipation