Coaching may assist clients by giving them insights or clarity. It may also assist by allowing you to over come limiting beliefs or mental blocks to moving forward in life including by addressing worries, fears and anxieties.

Click for more information on Coaching

Reiki is a form of healing. Reiki is a relaxing treatment which nourishes the body, mind and soul. Reiki replenishes when you are exhausted, run down, fragmented and demotivated. A Reiki treatment heals the whole person, optimising your sense of well being and inner serenity.

Click for more information on Reiki

Reflexology is the application of pressure to the feet to effect healing of the corresponding parts of the body. Reflexology allows the body to re-balance and detoxify itself, which can provide relief from conditions such as stress, anxiety, insomnia, PMT and digestive complaints including IBS.

Click for more information on Reflexology

Deep Tissue Massage is a problem solving massage that addresses your aches & pains, muscle tension and spasms. Clients report this treatment assists them if they have poor posture or are prone to slumping over a laptop for many hours.

Click for more information on Deep Tissue Massage

Pregnancy massage is specially designed to address the aches and pains of a pregnant woman such as lower back pain or sciatica or odema, while using the appropriate level of pressure. I always ensure that you are comfortable lying on your side supported by pillows on the massage table before I begin the treatment.

Click here for more information on Pregnancy Massage