Welcome

Our mission is to help people restore their Vitality, hence the name Vitality Therapy. We know the impact a demanding job has on your vitality.

We find the most common causes of lack of vitality are

  • Back pain including tension in neck and shoulders
  • Injury
  • Depression
  • Stress
  • Anxiety
  • Insomnia

Our services are designed to address your problems. We offer treatments within companies including Accenture, GE and Barclays.  If you are an employer and want to find out more click here.  To book an appointment please visit our online booking system.

 

Vitality Blog

What can help depression during pregnancy?

May 19th, 2019

Post natal depression is very well known, what is talked about less often is depression during pregnancy. A team of scientists in the Uk and Singapore conducted a systematic review of six clinical studies, involving 450 pregnant women that examined the effects in yoga on depression during pregnancy. All six studies showed reductions in depression […]

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